Life coaching will help you develop new skills; to capitalize on your strengths; to overcome weaknesses; to expand your comfort zone; to improve your thinking patterns; to eliminate limiting beliefs; to clarify your goals and priorities; to develop empowering habits and rituals; to strengthen your core values; to improve your ability to learn from mistakes and failure; and to potentially help you unlock yourg true life’s purpose.
If any of this sounds familiar, you may just need a Life Coach. The benefits of life coaching will be advantageous in many ways.
How It Works
Start with a Free Discovery Coaching Session. During that session you and I will identify three to five current barriers and limiting beliefs. Then you'll set challenging goals and begin defining a vision for your success.
After your session, you can sign up and we will talk each week via phone/zoom to keep you accountable, help narrow your vision and prioritize your actions.
In the LiFE COACHiNG discovery session we'll focus on:
- where you are in this present moment
- how you want to be
- where you want to be
- and how you want to get there
Your individual life coaching includes:
- 3 sessions per month
- Unlimited email correspondence in between Sessions
- A questionnaire that you complete and we review before each session
- Homework and reading assignments to keep you focused and growing
- A personalized action plan and self-care program
And I promise we’ll have fun too!